What’s life like in senior living communities? A day at a glance.

Many seniors have put at least a little thought into relocating to a retirement community. These communities help keep you social, simplify day-to-day living, and provide medical support should the need arise.

Moreover, choosing the right retirement community can help you make enjoying your golden years easier.

But what’s life really like in a senior living community? What isn’t covered in the guided tours? And how can you expect to spend your days living in these retirement options?

Let’s take a closer look at what exactly a day in senior living communities might look like for you.

Table of Contents

Rise & Shine
Morning Meals
Socializing & Staying Active
Lunchtime
Afternoon Entertainment
A Delicious Dinner
Evening Festivities
Frequently Asked Questions

Rise & Shine

Whether you’re an early riser or someone who prefers to sleep a bit later, your day begins in the comfort of your own bed and on your own schedule.

Get your engines going with a hot cup of coffee from your private kitchen. Or leaf through your morning paper to see what’s happening in the world.

While many retirement homes and independent living communities provide daily wellness check-ins and activities, how you spend your morning is entirely up to you.

Morning Meals

When it’s time to grab a bite to eat, many retirement community residents can head to the dining room for a health-conscious yet delicious morning meal.

Depending on which type of community you live in, these meals may be included in your monthly fees.

Likewise, depending on where you decide to settle down, they may be some of the best breakfasts you’ve ever had, thanks to top-notch professional chefs.

Nubias Way at Cape AlbeonSocializing & Staying Active

After your meal, you’ll have plenty of opportunities to chat with friends, take in the great outdoors, and get a bit of exercise to keep you healthy.

Staying active is very important for both mental and physical well-being, especially as a senior.

That’s why many retirement communities offer activities like nature walks down Nubias Way, gym-based cardio and strength training, aqua therapy, and much more.

Equally, it’s a great way to reconnect with friends in the morning.

Swimming Pool at Cape AlbeonLunchtime

Now it’s time to recharge.

Whether you’re in the mood for an expertly crafted meal in the dining room or prefer to head back to your private residence for a simple sandwich, many retirement communities offer freedom of choice.

It’s important to remember, however, that different retirement options come with different levels of care and amenities.

In general, an independent living community may offer one or two catered meals a day, while a nursing home will likely provide all meals.

Afternoon Entertainment.

How would you like to spend your afternoon?

Taking a dip in the pool or soaking in the hot tub? Reading up on the classics in the library?

Attending a church service or bible study? Visiting with family?

The best senior living communities will give residents the option to participate in these activities and more.

Many will even provide regular transportation into the town for exciting cultural events and get-togethers.

Many seniors find themselves being even more active in their retirement years than they ever were before.

Playing Cards at Cape AlbeonA Delicious Dinner

As the sun begins to set and the stomachs start to growl, it’s time to grab a bite from the community’s private chef.

Many facilities will employ professional culinary artists to create tasty and nutritious meals to delight the tastebuds. Many communities

At The Harbor, our executive chef, Chef Matt Hopper, is known for his great-tasting meals of both new and classic comfort food that our residents can’t get enough of.

Evening Festivities

Once you’ve had your fill, your evening festivity options are limitless.

Head over to the media room to catch an evening movie.

Have your family over to catch up and check in on the grandchildren.

Let loose at a card game with friends.

Or spend the evening hours taking in a gorgeous sunset with your loved one.

One thing’s for sure—there’s no shortage of activities to keep you busy.

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Frequently Asked Questions

Below are a few of the most frequently asked questions about retirement communities and independent senior living.

What Does a Retirement Community Offer?

It depends on the type of community you choose to live in.

Below is a quick overview of the three major types of retirement communities available.

  • Independent LivingIndependent Living Communities offer all the autonomy of living at home along with the added benefits that come with a dedicated staff, restaurant-style dining, housekeeping, transportation, and other on-site services. Ultimately, the goal is to be a community that simplifies daily living while providing plenty of social and entertainment events for older adults.
  • Assisted LivingAssisted living communities offer greater care compared to independent living communities. These facilities typically handle daily cleaning and maintenance automatically. All of an individual’s daily meals are also typically provided. All in all, around-the-clock supervision ensures a higher degree of safety for those that need more care.
  • Skilled NursingNursing homes provide the highest level of care for residents. The skilled staff will typically help with daily tasks like dressing or bathing. And healthcare services are more widely available and more comprehensive than other options. This type of living community is also the most expensive for residents.

What Are the Benefits of Living in a Senior Community?

There are many benefits to living in a senior community including:

  • Easier Living – One of the core benefits of a senior living community is that it simplifies day-to-day living. In many communities, maintenance and cleaning are periodically provided, meals are prepared for you, and some services are located right in the community, no travel is required.
  • Safer Living – Senior communities will typically have trained health professionals on staff. They’ll also usually check in with residents regularly to ensure they’re staying healthy and don’t need any medical attention.
  • Social Living – Retirement communities tend to offer plenty of social events for residents to attend. From cookouts and exercise classes to card games and faith-based gatherings, these opportunities keep older adults engaged with their community and socially connected to those around them.

What Do Seniors Look for in a Retirement Community?

By and large, for most seniors, independence and autonomy are their top concerns.

  • Will I be able to live my life the way I want?
  • Can I see friends and family on my schedule?
  • Can I spend my day however I wish?

These are common questions seniors find themselves asking when searching for a retirement community.

It’s no wonder why independent living communities are often the most popular choices for seniors today.

However, many also want to be a part of a close-knit community, especially as they age. Building a strong social network is particularly important for seniors.

According to the CDC, nearly 1 out of 4 adults 65 and older are considered socially isolated. This is a serious problem since isolation can be dangerous. It’s even associated with a 50% increased risk of dementia and other serious medical conditions.

Henceforth, it’s essential, then, to find a retirement community that both allows for a substantial degree of independence and helps residents stay social.

What Do Seniors Want Most?

For most people, high quality of life during their senior years means staying connected, staying secure, and staying independent.

According to a 2017 survey, top concerns among seniors revolve around healthcare and the ability to stay safe as they age.

Plus, 8 out of 10 say it will be important to make new friends when their 80+ while 70% of respondents said that the ability to meet new people is a key factor in deciding where to live.

Added to that, seniors value their autonomy and independence too.

So finding a retirement community that can cater to all these needs is vital for happy and healthy later years.

Where Is the Best Senior Living Community Near Me?

In conclusion, once you’ve made the decision to join a senior living community, it’s time to do a bit of research on the best senior living communities in your location.

And if you’re searching in the greater St. Louis area, Cape Albeon’s The Harbor is the absolute best choice.

At The Harbor, our independent living community for seniors provides residents the perfect mix of independence, community, and support.

Our beautiful community offers picturesque views, graceful dining, helpful services, superior medical support, and plenty of daily community activities to keep you engaged.

We also offer:

  • Delicious daily meals
  • Bi-monthly housekeeping
  • A 24-hour emergency response system
  • Indoor pool and whirlpool
  • Chapel for worship services
  • And much more

Want to get a closer look at what life is like at Cape Albeon’s The Harbor? Just click below to schedule your tour today!

For the very best in an independent living community in and around St. Louis, look to The Harbor by Cape Albeon.

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